Mr. Olympia 2019 Brandon Curry – Wiki, Net Worth, Diet, Photos, Workout Routines and Unknown Facts

Brandon Curry won the title Mr. Olympia winner 2019. Mr. Brandon Curry is ranked no. 1 among the top five Mr. Olympia in 2019. Here below you can see the list of Top 5 Competitors in Mr. Olympia 2019. Brandon Curry made bodybuilding history this past weekend in Las Vegas by being the last man standing on the Olympia stage and becoming the 15th man to earn the title of Mr. Olympia.

Mr. Olympia 2019 Brandon Curry WIki
Mr. Olympia 2019 Brandon Curry WIki

Brandon Curry also joins Ronnie Coleman (2001) and Dexter Jackson (2008) as the 3rd man to win the Arnold Classic and Mr. Olympia in the same season.

  1. Brandon Curry
  2. William Bonac
  3. Hadi Choopan
  4. Dexter Jackson
  5. Roelly Winklaar

Brandon Curry Wiki and Bio

Brandon Curry Wiki
Brandon Curry Wiki


  • Full Name: Brandon Curry
  • Nick Name- Brandon Curry
  • Date of Birth – October 19, 1982
  • Profession – Professional Bodybuilder
  • Nationality – American
  • Weight – 255 – 265lbs (115.7 – 120.2kg)
  • Height – 5’8″ (172.5cm)
  • Age – 36
  • Era – 2000, 2010, 2019
Estimated Net Worth in 2019$100K-$1M (Approx.)
Previous Year’s Net Worth (2018)Under Review
Annual SalaryUnder Review.
Income SourcePrimary Income source Bodybuilder.

Brandon Curry Biography

Brandon Curry was born on October 19, 1982, in Nashville, TN. He is a known as a Bodybuilder and in 2019 He won Title of Mr. Olympia 2019. Brandon Curry is a member of famous Bodybuilder list. He is a  member of  IFBB and NPC heavyweight classes.

In 2017, he also won the IFBB Arnold Pro Classic Australia before finishing in 8th overall at that year’s IFBB Mr. Olympia. Brandon’s is ranked in the list of most popular celebrities.

Brandon Curry’s Competitions, Awards, Titles and Accomplishments

  • 2019 Mr. Olympia 2019
  • 2017 Arnold Classic Australia, 1st
  • 2015 IFBB Dayana Cadeau Pro, 6th
  • 2015 IFBB EVL’s Prague Pro, 11th
  • 2015 IFBB Arnold Classic Europe, 9th
  • 2015 IFBB Olympia Weekend, 16th
  • 2015 IFBB Arnold Classic Brasil, 5th
  • 2015 IFBB Toronto Pro Supershow, 1st
  • 2015 IFBB Arnold Classic Australia, 5th
  • 2015 IFBB Arnold Sports Festival, 7th
  • 2014 IFBB Arnold Classic, 8th
  • 2013 IFBB Arnold Classic Europe, 8th
  • 2013 IFBB Olympia Weekend, 16th
  • 2013 IFBB Arnold Classic Brazil, 1st
  • 2012 IFBB Dallas Europa Supershow, 7th
  • 2012 IFBB PBW Tampa Pro, 6th
  • 2012 IFBB Mr. Europe Grand Prix, 8th
  • 2012 NPC Emerald Cup, NP
  • 2012 IFBB Arnold Classic, 7th
  • 2011 IFBB Olympia, 8th
  • 2011 IFBB Pro Bodybuilding Weekly Championships, 8th
  • 2011 IFBB Toronto Pro Super Show, 3rd
  • 2011 IFBB New York Pro Bodybuilding, Figure & Bikini Championships, 10th
  • 2010 IFBB Europa Super Show, 8th
  • 2010 IFBB Pro Bodybuilding Weekly Championships, 6th
  • 2008 NPC USA Bodybuilding & Figure Championships, 1st
  • 2008 NPC Los Angeles Bodybuilding, Figure & Fitness Championships, NP
  • 2007 NPC National Championships, 2nd
  • 2005 NPC Collegiate Nationals, 1st
  • 2005 NPC Collegiate Nationals, 1st

Brandon Curry Unknown Facts

Brandon Curry won Mr. Olympia 2019 by beating William Bonac. It is expected that his  Winning worth is $400,000. Brandon Curry was very happy and confidence by winning the title, At Olympia 2019 Press Conference he said – “This Year, It’s Mine!”

Brandon Curry Training

Brandon likes trains in the gym four to five times per week, depending on his mood. According to sources, On Monday, he works his chest, back, and shoulders altogether

On Tuesdays- he usually trains to increase his strength by using 2 different techniques.

Changing the Styles
Brandon sometimes changes everything up in his training regimen. He believes changing the styles of his workouts gives him the most muscle ‘gains.’

Brandon Curry’s Workout Schedule

Monday: Chest, Back, Shoulders (Hypertrophy)
Tuesday: Legs and Arms (Strength)
Wednesday: Rest
Thursday: Chest, Back, Shoulders (Strength)
Friday: Legs and Arms (Hypertrophy)
Weekends: Rest
Brandon’s Training Techniques
Double Contraction 1 1/2 Rep Techniques: 1 1/2 rep = 1 rep
For example, when Brandon does bench press – he goes down, halfway up, down again, and then pushes the bar all the way up. This counts as one rep.

Wave (Used During Strength Days):
Set 1 at 150 lb for 5 reps
Set 2 at 160 lb for 4 reps
Set 3 at 170 lb for 3 reps
Set 4 at 155 for 5 reps
Set 5 at 165 for 4 reps
Set 6 at 175 for 3 reps

Brandon Curry Diet

Brandon takes seven or eight meals a day, in His Diet, these Foods are oatmeal, eggs, vegetables, meats, fruits, rice, nuts, and sweet potatoes included.

For supplements, Brandon consumes;
Fat Burner

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